Saturday, April 4, 2009

How to help your friend with a possible eating disorder... whether they want it or not.

Eating disorders are very complicated issues that many times combined emotional, psychological, as with the more obvious physical effects that make it very hard to do deal with for not only the one suffering from the disorder but the family and loved ones of that person. Due to the nature of the disorder, it is hidden from most people so by the time anyone realizes what is happening, the disorder is usually so far progressed it is hard to recover. For anyone who might suspect that someone they care about might be suffering from any sort of an eating disorder there are a few things that they need to keep in mind. 

- First thing that needs to be done is research. If someone suspects anyone else of an eating disorder that should become very informed on all aspects of the disorder. In order to become more certain of things, it is very important to understand and be able to recognize all the signs and symptoms to keep a close eye on the progression on the disorder.

- When someone is finally able to confront their friend about there concerns it is essential to be be delicate about how to voice the concerns. It is important to ensure that the person is reassured that they are loved and that people are concerned about their well being. When speaking it is important for people to use "I" not "you". For example: "I'm worried" or "I am concerned" but stay away from remarks like "you aren't eating enough" "you are getting to skinny" following the "I" statements it is good to follow up with factual information about side effects or damages in order to keep the person from brushing it off as insignificant

-Next, tell your friend that you will help them find someone they trust and feel safe talking to to get help and support. Also reiterate that you will be supportive and they can be confident that you will remain by their side.
-If the friend continues to deny the fact of the problem existing or if the refuse help, inform them that because you are very concerned, you are not going to back down and you will continue to find help. 

-The very last thing that can be done is to contact a health professional for assistance in getting treatment.

Many peoples lives have been saved by concerned loved ones who are in tuned to their observations and have the will to do what is necessary to insure the health and well being of their loved ones.  


1 comment:

  1. I feel that this would be the perfect way to confront someone about an eating disorder. It is definitely a very delicate and caring way to approach the issue. I believe that this would be a hard thing to accomplish for both people. It is important that you do not attack the person and definitely explain to them that you are there for them. Your idea about researching the eating disorder first is essential and should be the first step. It is important to know everything about the eating disorder so that you know what they are going through. I would take these steps if I were in this position.

    ReplyDelete